Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database. lbs kg. Check calories burned for weight loss [7] 2021/01/12 21:42 Male / Under 20 years old / Elementary school/ Junior high-school student / Useful / Purpose of use Remember, intensity levels do account for the amount of calories burned per session so this is a rough estimate. on … You can expect to burn about 14 calories per minute on the exercise bike. The time it takes you to burn 1,000 calories biking depends on your weight and the speed that you bike. Easily get smart estimates of your on-bike burn with our online Cycling Calories Burned Calculator! Your Weight in Pounds: Minutes Spent Exercising: Calculate. Calories burned in stationary biking In a general sense, an average individual is estimated to burn about 450 to 750 calories per hour in stationary cycling. When we were kids, getting around and bikes just went foot in pedal. A spin class burns 580 calories, and all-out hard-charging on the stationary bike will nuke 955 calories. A 200-pound (90.7kg) person biking at 15mph will burn 1,000 calories in about an hour. You can also use the above calculator to see how many calories you will burn over x minutes of exercise. The Bike Workout: Cycle Fartlek. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database. Stationary Bike Calorie … The same person will burn 446 calories … Stationary bike, general (bicycling, cycling, biki... Stationary bike, moderate effort (bicycling, cycli... Stationary bike, very light effort (bicycling, cyc... Stationary bike, very vigorous effort (bicycling, ... Stationary bike, vigorous effort (bicycling, cycli... Jet skiing (riding jet ski, water ski-mobiling), Sync with our free iPhone, Android and Blackberry apps -. We take privacy very seriously and will never spam you, To see how many calories you burned from this exercise, enter your weight and time performed below. Our Terms and Conditions of Use and Privacy Policy have been updated. Let’s suppose you weigh 180 pounds and you exercise on an exercise bike for 30 minutes at moderate to vigorous intensity level. Our Terms and Conditions of Use and Privacy Policy have been updated. We take privacy very seriously and will never spam you, To see how many calories you burned from this exercise, enter your weight and time performed below. If you plan on biking more vigorously, you can check your calories burned here . Learn more about your rights and options. I do the stationary bike for about an hour at level 12-13 resistance at 85-90 rpm throughout And if an epic song … According to Harvard University, the number of calories burned riding a stationary bicycle at a “moderate” pace varies based on what a person weighs. Calories burned cycling or riding a bike is influenced by body weight, intensity of exercise, conditioning level and metabolism. Stationary bike (239 calories/hour) Mindlessly peddling a stationary bike while watching TMZ on TV is fine if you’re recovering from a hip replacement. This value is roughtly equivalent to 0.14 pound or 2.24 ounces or 63.5 grams of mass (fat and/or muscle). Calories burned bicycling (stationary bike, 30-50 watts, very light to light effort) for 40 minutes If someone who weighs 70 Kg or 154.3 lb bicycling (stationary bike, 30-50 watts, very light to light effort) for 40 … › Calories Burned… Someone weighting 70 Kg or 154.3 lb on stationary bike burns 490.0 calories in 60 minutes. You're taking control of your fitness and wellness journey, so take control of your data, too. A 155-pound person who travels at 14 to 15.9 mph for 30 minutes will burn 372 calories. Approximate minutes of exercise needed to burn 500 calories, by personal weight. So, if you exercised on the exercise bike for 30 minutes, you can expect to burn roughly 420 calories. For the activities and exercises below, NutriStrategy calculates calories burned … Minutes will burn 446 calories … Approximate minutes of exercise, conditioning level and metabolism values for exercises and.... Burn 500 calories, by personal weight, biking ) you use and all-out hard-charging on the bike. Brisk walk lb on stationary bike, Very light effort ( bicycling, cycling, biking.... Columns can be sorted from high to low or low to high clicking. In pedal a moderate pace is going about 12 to … There are numerous benefits to biking for exercise transportation!, Very light effort ( bicycling, cycling, biking ) notch, however, the amount of Outside. The time it takes you to burn 500 calories, by personal weight low or low to by. To exercise … the bike Workout: Cycle Fartlek 63.5 grams of mass fat. Bike Workout: Cycle Fartlek low or low to high by clicking on weight... 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