The primary temperament need is to do things right, and to figure out what is right. Because they reveal their feelings right in the beginning, they can be deeply hurt by rejection. The primary need is to be accepted socially. Compatible marriage partners ENTP INFP ENFP 8. You may be concerned about the color of your mucus and phlegm, too, whether its yellow or green. They push their way through life trying to persuade others to their point of view. Cholerics lead through the force of their personalities. Consider: The melancholic by nature sees the glass half-empty. You should probably consider the psychological aspect of audience analysis. The key to leading a Phlegmatic personality type is to show personal interest in them and their family. Once their mind is made up they will resist any other method of approach. Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. To communicate effectively, you need to avoid distractions and stay focused. Either need may dominate their behavior depending on the requirements of the situation. Be transparent in your actions, speak as clearly as possible, and remain calm without reacting to the possible inflammatory reaction. Practice using physical gestures to help convey emotions. 1219 Millennium Parkway, #106 You may enjoy helping others, particularly those in need of assistance. With a deeper understanding of the four temperaments we can learn how to accompany others in a productive manner that builds and strengthens relationships, without asking the other to fundamentally changesomething that is actually impossible. Tampa, Florida The Melancholy-Sanguine makes decisions slowly because they are analyzing their options. They like having power and authority. How do I get my melancholic spouse to not be so down? Fever, sweating and shaking chills. Understand their limited energy reserves and do not push them beyond that level. People drain their energy reserves. They have a strong desire for independence and will resist change, especially sudden change. Consider: the cholerics blind spot includes other peoples feelings. He tends to take longer to make decisions and needs time to think. In this article, we will describe the Sanguine temperament and how they are wired, what they enjoy, and some of their core needs and preferences. Melancholies make decisions based upon facts and rules. Being organized can also mean that you know where everything is locatedif you know whats in the piles, then youre organized! It also boosts his confidence and may spur him to action. The Phlegmatic-Sanguine has a stoic expression but will, at times, show a natural smile. Once they feel safe or accepted, they become more friendly. Advertising on our site helps support our mission. When committed to accomplishing a goal they are insightful and creative. Encourage her to focus only on the problem of the present, and not on all the other problems that could be or are possibly connected to. If this is tempting for you, give the melancholic some space. People with high levels of this trait often have an interest in and compassion for others, with a strong sense of empathy. The Melancholy-Phlegmatic combination is driven by two temperament needs. The manager is a broker of information. If you have chronic problems with mucus and phlegm, try the following. Share decisions and be willing to accept part of the responsibility for the consequences. Impressions from their surroundings have a far more harmonious effect on the Phlegmatic individual than they have on the other temperaments. To be highly motivated they need freedom, the opportunity for advancement and information that will help them get results. The Phlegmatic-Choleric wants to operate by themselves and set their own pace. The Melancholy-Choleric is not a frequently found combination. The Phlegmatic is loyal to their mate and family, and they like to stay home. 10012 N. Dale Mabry, Suite 205 -Using negative encouragement. -Avoid making a choleric feel vulnerable. They seek challenging assignments without close supervision. Listen to our podcast on the 4 Temperaments here. They are slow to get upset and rarely show much emotion. I recommend confronting the choleric in a meaningful conversation. Things You Should Do (and Not Do!) They resist changing their plan, especially if the change is sudden. http://www.ALeadershipRevolution.com, Certification - CEOs, Senior Executives & Managers, How To Build A Culture of Feedback In A Remote Business, A Language Of Empowerment But A Culture Of Disempowerment, Five Ways Leaders Can Keep Productivity Up During Lockdown Fatigue, What Your Closest Friendships Can Teach You About How To Be A Better Leader, Why A Radical Rethink Is Required To Ensure Sustainable Retention Strategies, How To Manage Yourself To Get What You Really Want, Website Design Melbourne Australia by DDSN Interactive. It requires a redesign of how you work - including your tools, workflows, policies and values. The Phlegmatic-Choleric naturally concentrates (like an inspector) on one thing at a time with unbending determination. Dont be tempted to fill the silence with prattle. They have great difficulty confronting or pressuring others, but when they do they can be sarcastic and slightly offensive. How to use phlegmatic in a sentence. Many adapt their personality type because of self-awareness, education, training, life experiences, or influences of social situations or stresses. They are optimistic and full of hope. To communicate effectively, you need to avoid distractions and stay focused. The Melancholy-Choleric tends to make decisions slowly because of their need to collect and analyze information (several times) until they are sure of the right and best course of action. Phlegm and the Four Temperaments They are systematic, precise thinkers who tend to follow procedures in both their business and personal lives. Avoid the talk of hurt feelings and delve into justice, honour, and appropriate behaviour. The Melancholy-Phlegmatic can become aggressive to restore harmony to their environment. They tend to have difficulty in relationships because they are rigid and maintain high standards. Males in particular like staying up late at night to flip through the TV channels. In the process of developing their plan they will ask direct and detailed questions. They rarely smile but work well with others. The Idealist is unique because the Choleric temperament has strong influence on their behavior. Once their mind is made up, they will resist any other method or approach. The Sanguine-Phlegmatic needs to be with people most of the time, but some of the time they need to be alone. The Sanguine-Phlegmatic works very well with others because they are optimistic, accepting, and accommodating. Remember melancholics are introverts and recharge their batteries when they are alone. The Phlegmatic-Sanguine combination, also known as the Harmonizer, has a primary need to be accommodating and a secondary need to be accepted socially. Once they establish a routine it can be difficult for them to change. But it is the primary temperament, and the secondary temperament that affect a persons daily behavior the most. As a natural introvert, the phlegmatic may not broach these feelings until it is too late. Do not make the melancholic feel badly for her negativity but help her develop constructive criticism: that is, criticism that leads to results and not just to hurt feelings. Opt for a cool-mist humidifier and make sure you clean it regularly per its directions. Being organized does not necessarily mean that everything is neatly in place. WebSomeone with a phlegmatic personality is usually a people person. Sanguines relate well with people. The Sanguine-Phlegmatic is driven by two temperament needs. -Head to head conflict. They have a difficult time saying no. The Phlegmatic-Melancholy combination is driven by two temperament needs. Your doctor may recommend over-the-counter or home remedies or prescription medication to make you more comfortable and help you clear your lungs. The Phlegmatic is slow to warm up but will be accommodating in the process. This helps rinse and hydrate tissues in your nose and sinuses. This combination naturally relates well to others and they maintain lasting relationships. They are more consistent and non-emotional than the other Phlegmatic combinations. We are blessed to have a growing number of counseling clients who have seen the power of Christ in their lives. They look out for others and are willing to sacrifice their own interests to help others. The Sanguine-Choleric combination is driven by two temperament needs. You often need a format where they are asked their opinion. The danger of diminishing or dismissing the problem is that the melancholic may feel tempted to exaggerate for the next time, whatever it takes to get your attention. Nonverbal communication should reinforce what is being said, not contradict it. WebIssues That Phlegmatics Must Typically Address or Learn: Find employment where they can undertake tedious tasks without being required to interact with people for long periods of time. It is as if they look through the world through a tiny magnifying glass. Theyre typically not highly ambitious, and they tend to lack a sense of urgency (both due to their passive nature). Then find connecting points between the segments and the message. They not only want to do things right and get results, they strive to figure out what is right. Cleveland Clinic is a non-profit academic medical center. Or is bulldozing yours and others feelingsobliviously. Use kindness and encouragement. They become sleepy when sitting still after only a few minutes, and will go to sleep very quickly. If you are familiar with the audience, it may be as simple as sitting down and breaking the audience into segments, and listing characteristics of each segment. Let him focus on the opportunity ahead of him. They would do what they can to make the world a better place for everyone through innovation. Once they have a plan, however, they may not be consistent or follow through because of the fear of failure. Encouragement helps a phlegmatic thrive. These are the types that think the needs of the many outweigh the wants of a few. If things were bad enough to lead to this confrontation in the first place, then your complaint has merit. A time crunch, though stressful for the detail-oriented and cautious melancholic, adds a degree of adrenaline and fun to any task for the sanguine. Use over-the-counter medication The Sanguine-Melancholy is more formal and emotional than the other Sanguine blends. Listen to the melancholic with empathy. They are usually well organized. A good rule of thumb is to drink enough water to make your urine pale, Dr. Bryson advises. They are attentive to detail and push to have things done correctly, according to predetermined standards (usually their own). The Sanguine-Phlegmatic is a frequently found combination. in Communication and Organizational Leadership and an M.A. Phlegmatic people are characterized by the balance and ability to cope with any stress. Take our assessment and get your personal report! This perspective may often be seen as discouraging but it is also an important contribution to our relationships and society in general. Most Sanguine-Phlegmatics will smile easily and often. Have a sense of duty Phlegmatic personality types feel a great sense of duty to do the right thing. Fever, sweating and shaking chills. The Melancholy-Sanguine struggles with having guilt feelings, even about something that is not their fault. They are not angry, although others may at times think they are furious. Our temperaments are never an excuse for bad behaviors and we encourage you to seek competent Christian Counseling if you are having individual or relational problems. They are naturally routine, accommodating, family-oriented, and passive about most things. They live a quiet, routine life, free of the normal anxieties of the other temperaments. Remove the risk of tension and be calm, warm, practical, and push gently. How do I motivate my phlegmatic friend to action? You may need to communicate in a way that levels the playing field and keeps them from being dominated. Encourage her to take a bath, a nap, or do something uplifting so that you can have a conversation when she is in a better frame of mind. The Phlegmatic-Melancholy is independent, questioning, and thorough in their approach, and will follow through. If you have a spouse/child/significant other in close proximity that is predominantly phlegmatic in temperament,knowing the needs and aspectsof this temperament, coupled with a significant amount of grace on your part,can help you survive and indeed thrive! 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